Some festivals do more than mark a date on the calendar. They arrive like a gentle hand on the shoulder, reminding us to breathe, begin again, and trust that the road ahead can be made clearer. Vinayagar Chaturthi is one such sacred occasion. Across India, homes and temples welcome Lord Vinayagar, also lovingly known as Vigneshwara, Ganapati, and Ganesha. Devotees seek his blessings before starting something new, facing a challenge, or praying for peace within the family. His
By Dr. Sanjeev Mohanty | ENT, Snoring & Sleep Apnea Specialist | Dr. Mohanty's Speciality ENT Clinics, Chennai Your spouse has been nudging you awake for the past three years. You wake up exhausted despite eight hours in bed. You've had two minor road accidents in the past year because you felt drowsy at the wheel. Your doctor put you on blood pressure medication last month. You think these are separate problems. They might not be. Sleep apnea is one of the most underdiagnose
